The latest evidence-based guides on the decisions that define how well you live. Filter by topic to find what matters most to you.
The FDA has approved the first mRNA flu vaccine for adults 50 and older. Learn how this technology works and how it compares to traditional flu shots.
Is BMI enough to assess heart disease risk? Research shows belly fat is a better predictor. Learn why waist-to-hip ratios provide a clearer health picture.
Splitting the MMR vaccine is logistically complex and medically unnecessary. Learn why health experts and manufacturers oppose changing current standards.
Learn how to manage puberty, understand genetic links to cancer, choose walkable communities, and utilize digital tools for mental health screenings.
Timor-Leste has been certified malaria-free by the WHO. Learn how the nation moved from 223,000 cases to zero and what this means for global health.
A review of the career and contributions of Dr. David Nabarro, a key leader in global health, pandemic response, and international food security systems.
A withdrawal from the WHO signifies a shift in global health governance. Understand the legal, financial, and security implications of this transition.
Learn how Jordan manages a large-scale health system that integrates refugee care, mental health services, and emergency medical evacuations.
New research suggests Mounjaro (tirzepatide) may lower the risk of heart attacks and other cardiovascular events in people with type 2 diabetes.
A study shows a 21% lower risk of fragility fractures in patients with type 2 diabetes on GLP-1s. Learn what this means for your bone health and next steps.
New research shows that even light physical activity can lower the risk of stroke and death for people with AFib. Discover why consistency beats intensity.
Despite political scrutiny, extensive scientific data confirms no link between vaccines and autism. Learn the evidence behind childhood vaccination safety.